Escape the Stress: 5 Ways to Create a Soothing Shower Routine

After a long day, there's nothing quite like a relaxing shower to help you unwind and escape the stress of daily city life. But with so many distractions and demands on our time, it can be difficult to fully relax and enjoy the experience. That's why we've put together this guide to help you create a soothing shower routine that will allow you to escape the stress and rejuvenate your mind, body, and soul. Discover 5 simple tips for creating the ultimate relaxing shower experience!

Set the mood:

Create a relaxing atmosphere in your bathroom by lighting some Thann candles or playing your favourite soft music with a bluetooth or phone speaker. There are plenty of “shower music” playlists on Youtube or Spotify if you can’t decide what’s good for you.

Use an aromatherapy shower gel:

Choosing an aromatherapy shower gel can help soothe your body and mind. Used by 200 over hotels worldwide, Thann Shower Gels are not only naturally nourishing but it also helps to calm your mind. Infused with Rice Bran Oil, it is rich in antioxidants, vitamins, and fatty acids. Thann Aromatherapy Shower Gels can help hydrate, nourish, and improve the overall appearance of your skin.

Exfoliate:

Exfoliating your skin in the shower once or twice per week can help to remove dead skin cells, leaving your skin feeling soft and smooth. Use a gentle scrub or a loofah to exfoliate your skin in slow, circular motions. A small towel works just as well. To level up your exfoliating efforts, try our natural salt scrub that also contains castor oil and jojoba oil. Castor Oil has anti-bacterial properties while Jojoba Oil helps calm inflammation.

Take your time:

Don't rush through your shower. Take a few deep breaths and focus on the sensation of water on your skin. It will help to relax and calm your mind. Better yet, invest in a shower seat for extra comfort.

Follow up with moisturizer:

Hot showers are great before sleep but make sure to follow up with a moisturizer because they can also dry your skin. Try our Thann Aromatherapy Body Milk if you prefer something light or our Thann Shiso Body Butter if you like a thicker texture. Thann Shiso Body Butter also contains 13 natural ingredients like horsetail extract that helps your skin maintain its youthful look.

Taking a relaxing shower can be an effective way to escape the stress of daily life and rejuvenate your mind, body, and soul. By adopting these 5 simple tips, you can create a soothing shower routine that will help you unwind, reduce stress, and improve your overall well-being. So, why not make the most of your shower time and start experiencing the benefits of a relaxing shower routine today? Whether you're looking to escape the stress of work or simply want to take a moment for yourself, a soothing shower routine is the perfect way to do so.

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